Friday, January 15, 2010

Recipe of the week 01/27/10


Venezuelan Black Bean Soup

As many of you requested, here is one of my favorite recipes.



INGREDIENTS:
1 16 onz. Can Goya Black Beans

1/2 cup white onion chopped

1 tablespoon chopped garlic

1/4 cup red bell pepper chopped

1/4 cup green bell pepper chopped

small bunch of Cilantro

1/2 teaspoon oregano

1 tablespoon brown sugar

2 tablespoons olive oil

salt/ pepper

2 cups of water


PREPARATION:

In a medium pot heat the oil and lightly brown onion, garlic, peppers add water, black beans and the rest of the ingredients cook slowly until you get a creamy soup about 25 minutes. Delicious on a bed of white rice and topped with some feta cheese crumbs, enjoy :)













































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